Kundalini Energy & Healing the Body

kundalini-healing-detoxDear Lujan,

Last week during my meditation the Kundalini started to work through my body again. It was quite strong and a lot of body-sensations occurred because of it. Most of it was good to handle for me this time.

My husband and I did and still do the Dragons Tear’s movements almost every day and this helps me to spread the moving and developing energy in a gentle way. Today it moved through the throat and crown, which was an exciting experience. I´m still not able to write concentrated, so sorry for possibly incorrect writing.

Beside the body-aching that it causes from time to time, the most beautiful thing is, that I can feel the Dragons Tear´s gestures in my body and it feels like caressing myself by leading the energy with my hands from the pelvic base through my body.

At the moment I´m able to handle it, but all I know is that it´s good to relax, when it occurs and to have somebody in contact, that knows this process. So, I´d like to ask you, if you can give some helpful advice to go through as easy as possible.

With love

There are six major rings in the body. Four are horizontal, one is vertical and the sixth is off on a forty-five degree angle behind the crown but this is variable. They are intimately related to the dantien. The dantien also has  eight of its own. They are all interdependent. They have clockwise and anti-clockwise rotational variability.

There are three vertical pillars inside of the body. One that travels directly from the crown to the perineum. The other two are aligned with the left and right armpit and groin regions.

There are three girdles. The first one is your hips that are slightly tucked up. The second is the flat shoulders, which are held by the relaxed shoulder blades, and the third is the tucked in chin.

If these alignments are correct then there will be an elongation of the spine. This is crucial for energy flow. When all of the rotational fulcrums are aligned then the central channel will naturally open then this will be done without trying once the effort has been made to secure this alignment through being consciously aware of it.

If this is taken into full consideration then the practitioner has no need to be aware of the rings. They will naturally be turned on via the natural coordination of the bones through the movements of Dragon’s Tears.

If there is any congestion in any part of the neuro-lymphatic system it will trigger a pain response via the fact that the nerve plexus associated with that area of the body experiences an accumulation of acid, which is known as acidosis. Once you become aware of this know that at this point you must change your diet to a more alkaline intake – primarily fruit, 80-90 percent, with a small intake of salad with avocado and cooked vegetables to slow down the detox.

At this point there is often great confusion because when one changes their diet to more alkaline they are subject to a healing crisis, which is the malady or inflammation bringing the illness to the surface to be dealt with via the immune response so as to facilitate the body’s natural ability to filter these toxins through the lymphatic system, thereby being eliminated through the blood and extricated through the kidneys.

Everybody must be aware in this day and age of extreme pressures and toxicity that our kidneys and endocrine system must be supported to facilitate a heightened state of physical health. Obviously everybody needs to do this but there are variations in comparison to each person’s unique physical disposition.

So in short, wherever the pain is, is where the blockage, stagnation or congestion is indicating where the neuro-lymphatic drainage points are blocked. Considering doing a deep tissue cleanse combined with a raw food diet as outlined above.

If you are experiencing pain after the practice of Dragon’s Tears it is an indication that the congestion is not permitting the energy to flow harmoniously to its destination. Persist with your practice and your channels will open and if it is stubborn you know you need to do something about it.

A hot water bottle will disperse stagnation and pain created via energetic blockage virtually instantaneously, but this method must be adhered to repetitively until you can get the right herbs to clear your channels so as to help your body make the necessary changes that your physiology is finding difficulty managing at the moment. Elephant Head Betony is also helpful for tension in skeletal muscles.

A monk from Japan also wrote to me about pain in his body and tingling in the crown. This partially answers your question. I will address the issue about the tingling in your crown while practicing the Golden Lotus soon. I will also go into more detail about the Kundalini energy when I speak about the crown.

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  1. I’ve had stiffness and soreness in the musculoskeletal system for a long time. Practicing Golden Lotus in the mornings was often difficult because of this stiffness. As I work on cleaning and clearing the body as you’ve mentioned, the more I can move, and the more I find once-hidden blockages.

    Thank you for the introduction of elephanthead betony. I’ve recently discovered that headaches can often come from the stomach/solar plexus area, thus causing a spasm in the front of the head. How that works, I can’t fully explain, but an herbal formula for spasms which contains betony has worked wonders.

    Thank you for the continued deepening of understanding of Dragon’s Tears.

  2. This is a very intriguing post.

    I am interested in finding placement in terms of an understanding of the rings, pillars, and girdles that you speak of.

    The syntax is unfamiliar and I am curious if you can go into a context of the operational activities of these aspects of our energetics if this is viable.

    Also, what would be the indicators that proper alignment has been attained when practicing the Dragons Tears or other forms of your system?

    Thank you sincerely.

    • There is nothing that can be explained beyond this point. Words will not suffice. You can’t talk about what needs to be done and doing it is the only explanation there really is.

      Even then it may not be possible to explain it until your body becomes aware of what you need to know. Physical wisdom comes upon you. When one becomes directed by that they can transmit it.

      I have a workshop happening in Thailand in October.

  3. Hi
    thanks for this topic! I am not in harmony with my body.

    If I have an empty stomach or meditate, I always can feel a very deep, solid blockade, on height of the navel. The energy flow get stuck. Deep-seated physical pain.

    Maybe at first I should read all your books before I ask questions :D
    I will try this deep detox.

    thank you :)

  4. Thanks for that information, Lujan.

    I’ve had some very intense pain episodes recently. I don’t have pain while I’m practicing the golden lotus series though- I find it comfortable to practice even when otherwise my body is screaming. Bodywork (only with very skilled practitioners though) has been a great support in moving through this. Another interesting thing is that the pain focus seems to be slowly moving down my spine, from the neck.

    I have been exquisitely aware of my posture whilst practicing Golden Lotus the past few months, and what you shared above will help me refine that even further. The smallest adjustment or re-alignment of my body while in the movement series has a very palpable effect on the gravity of the energy in my hands…

    Thanks again :)

    • The subtle postural adjustment I made last night as I practiced (such a small thing!) made a very vast difference indeed. Simply gently tucking my chin, allowing my shoulder blades to be soft and relaxed, and a slight pelvis tuck (I imagine I’m like a happy dog with his tail up) – made my legs have to be SO much stronger, and the gravity of the sensations so much stronger.

      Lying in bed afterwards, my body was singing and humming, and the space inside felt much larger. I practiced the 8 gates of dreaming awake, and the sensory awareness of this was also exponentially stronger.

  5. Hi Lujan
    What a surprise to get finally the answer to my question. Meanwhile I worked and let go and relaxed and did Dragon´s Tears and went in the woods, loved people, got some kind of crisis, felt deeply held by God, contactet St. Mary and Jesus and and and rode wave after wave. I´m very thankful for most of the experiences at the moment, because Kundalini gave me a gentle version of her power. I think, I mentioned, realized and felt most (you never know ehat will come next;))) of the girdles, pillars etc.. Realizing them and breathing with them, giving them attention and soften them was my way to deal with it. At the moment, I´m very happy, becaus I work with my heart and the widening that is caused by the attention it gets, is very delicious, also my heart is a little bit timid from time to time.
    I also see now, that it is the right timing for me to get these detox and “girdle”- Informations now. At an earlier point it would probably have confused me and set my brain in an control-position. But what I found out quite early is, that its impostant not to WANT anything, every progress I made felt more or less like a byproduct of letting go of any ideas how it has to be/feel/look like.
    So thank you Lujan for all the many details that help me futher to clean the fine and hidden parts that are left.
    Actually am I a little bit ill today, which I wasn´t for years. So, time to use your tips.

    Thank you very much and say greetings to Mizpah, I feel still a lot of love and respect for you two.

    I give you a big hug with flowerscent(fits good to sandalwood).


  6. Hello together
    I have to add something, that was one of the most precious gifts of my journey so far.
    One day during my meditation, a picture of a small Crocusflower popped up inside of me. It was spring and the little bulb, where all the power was stored over the last summer, autumn and winter was vibriting and totally under pressure. That was exactly the same feeling Kundalini is causing in my body. I immediately understood on a new and deeper level (I knew !!): It is all the same live-energy that is present in any living beeing.
    Now I know how a crocus feels, when it is spring and it´s time do bloom. That really makes me happy.
    At the moment are a lot of them flowering in my garden.
    They send greetings to you all.


  7. Thank you, Annette, for sharing your and the lovely crocus birthing. Such a beautiful vibrant vision.

  8. Hello again, hello Lujan
    What I´d like to share is also, that I used 2 special herbcombinations for the kidneys to help them recover.I took them for at least half a year. I don´t know what they contained,I got them from a doctor in Tenerife. But I also used plants from my garden, that are good for kidney cleansing. For the european guys it may be interesting. They are: Golden rod (Solidago virgaurea), Horsetail (Equisetum arvense or sylvaticum) Ground ivy (Glechoma hederacea), Birch leafs (Betula alba) and Juniper fruits (Juniperus communis)and Melisse (Melissa officinalis) or peppermint(Mentha spicata)for flavouring it. I used it fresh for tea, but you can also make a cold-water extraction with them. If you don´t like the taste you cam add lemon- or orangeslices and a bit of Agavesyrup.
    At the moment I´m almost free of pain, it´s just the pressure of the moving energy and the vibrationfrequency, I have to deal with. But I´m very interested in what you have to say about the crown tingling. Because this is a place, that feels uncomfortable from time to time. I would not say aking or pain, more pressure and heat and a stronger form of tingling.
    The tip with the girdle knucked at the chin helped me also loosen and free the energyflow there.
    So thank you and I´m curious about your further informations.
    With great honour

    Sorry about my still incorrect spelling. I simply have difficulties with writing and reading in the computer.

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